Sleep Advice

Too hot to spoon?

Created On: 18 Aug, 2019

During extreme heat waves, many people find it more difficult to get adequate sleep. Extreme heat can affect your ability to fall asleep, stay asleep and feel refreshed from sleep. It is important for your health to get the sleep you need, so belo...

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Constantly having a pillow fight?

Created On: 26 Aug, 2019

The same as when shopping for a new bed, you should try out different types of pillows before making your ultimate decision. If possible, you should try out a pillow on a mattress so that you can lay down in your preferred, most common sleepi...

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